Wednesday, May 30, 2012

Strawberry Banana Soy Smoothie

Strawberry Banana Soy Smoothie

Ingredients:
  • 10 strawberries, hulled, washed
  • 2 ripe bananas, peeled, coarsely chopped
  • 1 1/2 cups of soy milk
  • 1/4 cup low-fat natural yogurt
  • 1 Tbsp honey
  • 1/2 tsp of vanilla extract
  • 6 ice-cubes
  • Makes 3-4 cups
Preparation:
  1. Place all ingredients into a blender and blend on high for about 40 seconds or until smooth and frothy.
  2. Taste the smoothie and add more honey if necessary. Blend for another 10 seconds.
  3. Pour into glasses and serve immediately.

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